Blogs > Lighten Up with Jo

61-year-old Jo Schaefer of Mentor, who formerly co-owned a gym, is geared up for a journey to wellness. She and her husband opted to forgo eating meat at home a few years ago. She said she and her husband will be getting active together.

Sunday, March 6, 2011

Silly Temptations

Just got done having salad for breakfast.   This is the morning of our weight reveal in the News-Herald.
 
In October of 2009, my husband and I made an agreement.  We were driving home from our annual vacation in Gloucester, Ma.  I had bought a vegetarian book titled, "The Kind Diet," by Alicia Silverstone and was reading a few of it's beginning pages to Gary.  After several miles of gory mental pictures related to the book, he asked me to stop reading.  Gary decided and I agreed, we would not eat meat at home anymore.  We were free to choose whether to eat meat or not while out at a restaurant or at a friend's house, but I would not bring any meat into our home.
 
We have lived by our agreement since that day in 2009, until we were told our little dog, Freya, was a diabetic. 
 
After much reading, I decided to make a homemade diet up for her.  I made this decision because information on the web was contradictory and I was having such a horrible time sorting through the ingredient panels on cans of dog food. 
 
My decision was to adapt one of my favorite recipes called, "French Chicken in a Pot."   The original recipe is fantastic and so good tasting.  I will include the (people's) version in my next blog. 
 
Ok, we're aware I have a weight problem.  Baking chicken for the dogs was torturous to say the least!    Visions of baked chicken breast on crappy, but oh so soft white bread with a heavy hit of Miracle Whip ("A sandwich isn't a sandwich," as we know) with lettuce, salt and pepper!  BUT, back to reality, I
made the chicken recipe...solely for the dogs.
 
So, today as I sit at the table eating a breakfast salad, I'm kind of proud that I didn't succumb to the chickens' temptation.
 
Jo
 

1 Comments:

Blogger Unknown said...

Go Jo!

March 13, 2011 at 6:34 PM 

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