This dieting issue is perplexing to no end.  I'm meeting this week with a fellow food coop member who lost eighty pounds back in 2006 and has successfully kept it off.  Hoping for some positive discussion and insight as to what is holding me back from attaining my own weight loss success story.

 

Jo 

 

"We are grossly overfed and sadly undernourished as a civilized society and still believe we have extended the life spans of humans, forgetting the plethora of drugs we are dependent on to make our hearts keep beating, our stomachs stop growling, our sinuses stop dripping and our intestines start moving."

Asad Shahsavari, N.M.D., Ph.D., M.D.M.A.